Services

What are you looking for?

Personal Training

I have goals I am looking to achieve, and prefer 1 on 1 time to get me there.

Partner Training

I have a workout buddy with similar goals, and would love the 1 on 1 guidance that comes with a personal trainer

Strength in Numbers

Group Training

I am looking for good vibes and motivation from others while working out.

onlinE programming

I prefer to work out in the gym independently, but don't know what I should do.

Gym Memberships

I'm just here to get into the gym and do my own thing.

Personal Training

All services strip

Gym Membership

With options for both annual and month-to-month options, you can choose whether or not you'd like to enter into a contract, unlike many gyms that force 1-2 year contracts. All memberships grant 24/7 access, and payments will be withdrawn monthly. Additionally, we give discounts for families that sign up multiple family members.

Rates

Rogue Urethane Dumbbell Set and Weight Benches

The Free Weight section at The Ranch includes Rogue Dumbbells from 5 pounds to 125 pounds, with 2 inclining benches, and 2 flat benches.

Rogue Monster Lite Rig

Two side by side Rogue Power Racks with a Pull-Up bar connecting them. Each has Rogue Ohio Power Bar ready for use. We have 5 places to squat and bench, this is 2 of them!

Garage Door and Deadlift Platform

This is the Garage section at The Ranch. It holds an Olympic Weightlifting Platform, Bumper Plates, an Overhead Press Rack, an Arsenal Reloaded Glute Bridge, and TSS Back Extension and Chest Supported Row.

Rogue Urethane Dumbbell Set and Weight Benches

The Free Weight section at The Ranch includes Rogue Dumbbells from 5 pounds to 125 pounds, with 2 inclining benches, and 2 flat benches.

1/6

Mal Bartz Personal Training Skull Crusher

Mal Coaching DeadBug Core Exercise

Mal Bartz Personal Training Skull Crusher

1/2

Personal Training

This is the top tier for training options. Personal training can be something different for everyone. Whether you're looking to advance your athleticism, getting back into a routine after having a baby, recovering from an injury, or brand new to working out, we have you covered and will support you every step of the way. By availability only.

Rates

Partner Training Strip

Strength in Numbers

Group Training

The best bang for your buck, these workouts range anywhere from 1-12 people. It all depends on who shows up for the day. Typically, a combination of lifting, cardio, and laughter. Schedule posted monthly.

Strength in Numbers Outdoor Workout

A group of participants after an outdoor group workout. Members utilizing our basketball hoop in the background.

Strength in Numbers Participants watching USAPL Meet

One of our members was competing at a USAPL Meet during a Strength in Numbers workout, so we streamed his meet on our projector for participants to watch!

Outdoor running on scenic trail

Running down a secluded trail in wisconsin.

Strength in Numbers Outdoor Workout

A group of participants after an outdoor group workout. Members utilizing our basketball hoop in the background.

1/3

Rates

SIN strip

online programming

Prefer to work independently in the gym but not sure where to start? We offer online coaching and programming for a monthly fee. We'll do our best to accommodate you and your goals.

Rates

Gym Memberships

We have a newly renovated

3300 sq ft facility packed with high quality gym equipment. You'll find just about everything you need to get in a solid workout here. All available to you with 24/7 access.

Rates

Initial Consultation

Here's how we like to get to know you. It's free, we talk about your goals, your struggles, and form a game plan. If you decide we aren't a good fit for you-no stress. We pride ourselves in honesty.

Email Now

Online/Consult Strip