The Ranch Powerlifting Team Triathlon 2024

Join us for this one of a kind powerlifting meet! We had the idea to turn powerlifting into a literal team sport, where you choose one person to squat, one person to bench, and one person to deadlift. Thus a powerlifting team "triathlon"! So get your strongest team of 3 together and join us for our 2nd annual event at The Ranch Training Center.

LOCATION:

506 Plaza Drive, Marshall, WI 53559

DATE:

Saturday, June 22nd

COST:

$40 per person (i.e. $120 per team). Included in the registration is a meet t-shirt for each athlete. Please indicate your preferred size when you register.

MEET CAPACITY:

15 teams of 3 = 45 lifters

TIMELINE:

7:30-8:30am: check-in, establish rack heights, submit first attempts, weigh-in

8:30am: athlete meeting, warm-up time for squatters

9:00am: competition begins (order is squat, bench, deadlift)

AWARDS:

$500 cash will be awarded to the top team. The DOTS formula will be calculated for each individual lifter on a team, and the team's "total" will be the summation of the 3 individual DOTS scores. DOTS scoring accounts for an individual's body weight, gender, and weight lifted. The team with the highest DOTS score will win the cash prize.

RULES:

This is a non-sanctioned event, but we will be loosely following USAPL technical standards and will have 3 judges at competition. This will be considered a RAW powerlifting event. Thus, no supportive suits or knee wraps. Also NO lifting straps. Belts, wrist wraps, and knee sleeves are the only equipment allowed. We strongly consider wearing a singlet if you are able, but it is not required (please just note that looser clothing may make it more difficult for judges to make a fair call on a lift).

LINK TO REGISTER:

https://liftingcast.com/meets/mrmoi00gj9bg/registration

**Note: You MUST have a team of 3 on meet day to compete for a score. Please ensure you have a committed team before signing up! NO refunds will be given for no-show lifters, but we will still allow you to compete without scoring. When you register, you are registering for your chosen lift. Please fill in your chosen team name, and ensure your other teammates do the same. EACH member of your team must sign up individually under the same team name for the 3 different events (i.e. one squatter, one bencher, one deadlifter).

If you need to change your lift or the name of a teammate, or have any general questions, please don't hesitate to reach out!

CONTACT:

Meet directors: Max and Mara Soucy

608-655-8118

info@theranchtrainingcenter.com