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Murph

Mon, May 29

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The Ranch Training Center

A Memorial Day tradition... join us this Memorial Day to remember the fallen through voluntary suffering!

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Time & Location

May 29, 2023, 10:00 AM – 12:00 PM

The Ranch Training Center, 506 Plaza Dr, Marshall, WI 53559, USA

Guests

About the event

Any ex or current first responders, fire fighters, police, military, etc... join for FREE! $12 for everyone else! 

The workout:

1 mile run

100 Pull Ups

200 Push Ups

300 Squat 

1 mile run

We will have a scaled/modified Murph, as well. All fitnesss levels are welcomed and encouraged to attend!

Don't forget to wear your red, white, & blue! 

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(608) 655 - 8118

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