top of page
Murph
Mon, May 29
|The Ranch Training Center
A Memorial Day tradition... join us this Memorial Day to remember the fallen through voluntary suffering!
Registration is closed
See other eventsTime & Location
May 29, 2023, 10:00 AM – 12:00 PM
The Ranch Training Center, 506 Plaza Dr, Marshall, WI 53559, USA
Guests
About the event
Any ex or current first responders, fire fighters, police, military, etc... join for FREE! $12 for everyone else!Â
The workout:
1 mile run
100 Pull Ups
200 Push Ups
300 SquatÂ
1 mile run
We will have a scaled/modified Murph, as well. All fitnesss levels are welcomed and encouraged to attend!
Don't forget to wear your red, white, & blue!Â
bottom of page