Strength In Numbers Schedule: January 2022

Here we are again, the start of another year!

Everyone has their opinion on "resolutions", but we feel it is always good to regularly set goals--no matter the time of year. So if it's been awhile since you've set some attainable goals, why not start with the New Year?

Cheers to the New Year and building a Stronger You!

Need help getting a kick-start with a routine? Try one of our Strength In Numbers group workouts! Our classes are full-body workouts that incorporate both strength training and cardiovascular training. Let us do the work for you, and all you need to do is show up and get it done!

January's Schedule: